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FITTER STRONGER

HAPPIER

 JOIN THE BEST IN BUCKS 

A complete workout experience for everyone, regardless of age, goals or fitness level 

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UNDERLYING STRENGTH

Our easy to follow system is designed to help you BUILD MUSCLE, LOSE FAT,  AND FEEL AMAZING.

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 With our Strength and HIIT based system we produce more results in weight loss, body fat loss, and strength gainzzzz. We are the BEST at getting results.

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Great Trainers + Great Workouts + an Awesome Community = AMAZING RESULTS

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WHAT WE DO

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All about toning and sculpting, working every individual muscle in your body in combination with our high intensity interval training format. Each Day will focus on a different muscle group

Group Training 

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A  personalized fitness experience based on you specific goals.  Get the support of working out in a group (1-5 people)  while having a program for your specific needs.  

Semi-Private

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A  6-week introductory strength and conditioning class that is built just for beginners.

Learn the basics of weightlifting, build a foundation with conditioning  in a safe and supportive environment.

Beginner Program 

 Join Underlying Strength and Transform Your Body and Mind 

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Community

We are a fitness community in the heart of  Yardley, PA. Our mission is to build a thriving community of diverse athletes through high quality programming + coaching to help our members reach their full potential through functional fitness. We proudly use myzone to connect members & track workouts and progress.

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Motivation

From Transformation Challenges to hosting DEKAFIT events, we make sure we always have an exciting goal for you to work towards.

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We believe that support, accountability, and consistency are vital keys for success. Goals are most successfully achieved as a team. We are committed to fostering a community of mutual support, respect and drive. Our family like culture offers unlimited support and encouragement from coaches as well as fellow clients in our group fitness classes. 

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Results

The NABB Effect​

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  • Nutrition

  • Accountability

  • Burning 

  • Building

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We want to see you reach your fitness goals. We utilize these 4 pillars to make sure you get the results you're looking for. 

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Contact
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